Final Essay-There Are Many Different methods to Be Happy and Psychological Science May help Us to Cultivate More Happiness for all.

 Final Essay-There Are Many Different methods to Be Happy and Psychological Science May help Us to Cultivate Even more Happiness for Everyone.

Last Essay-There are many different ways to be happy and psychological science can help all of us to develop more delight for everyone.  ‘Two thousands of years ago, the sages sensed that it can be possible for people to increase their delight. Today, thanks to the astonishingly fruitful field of neuroscience, you cannot find any longer virtually any doubt: we could learn to be happy. ' (Klein, 06\, p. xx). Happiness, for some time was a subject where a large number of psychologists had been reluctant to explore but recently, there has been much research which is known as ‘positive psychology'. Research workers in this field ask questions such as: How do we establish happiness and how do we arrive there? (Wen, 2000). This question is the foundation this daily news and due to the recently considerable research of many psychologists there have been numerous distinct opinions and evidence on what the reply to this query is. There are various approaches about researching this kind of topic for example , Stefan Klein (2006) uses a neuroscientific strategy. He translates the undercurrents of neurobiological systems (i. e. dopaminergic, opiate) to happiness. The concept is that, studies could use mind scans to classify neural correlates for emotions this would then simply tell us info about what makes people cheerful (Klein, 2006). Although there are numerous different theories on how to develop happiness for all, the same few evidence keeps emerging: enjoyment, optimism and social connection (relationships) with others. This paper will discuss evidence for each of those in detail and hopefully show that psychology has and is helping to determine what makes persons happy and just how we can progress more joy for everyone. It may well appear obvious to associate leisure with happiness and a sense of health but we really need evidence to compliment this presumption. Psychologists possess researched this area extensively and investigated how leisure relates to life pleasure and delight. Different...

Referrals: Alfermann, D., & Stoll, O. (2000). Effects of physical exercise on self-concept and well- being. International Log of Sporting activities Psychology, 31(1), 47-65

Compton, W

Csikszentmihalyi, M. (1990). Flow: The psychology of optimal encounter. New York: Harper & Row

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Lu, T., & Argyle, M. (1992). " Joy and cooperation. ” Persona and Individual Differences, 12, 1019-1030.

Ogilvie, D. M. (1987). Life satisfaction and identification structure in late middle-aged males and women. Psychology & The aging process, 2(3), 217-224

Sarason, N

Seligman, M. E. P. (1990). Discovered optimism. New york city: Simon & Schuster

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Weeler, L., Reis, H., & Nezlek, T. (1983). " Loneliness, cultural interaction and social functions. '' Journal of Personality and Social Mindset, 45. 943-953.

Wen, P. (2000). Specialists Study: Cause and Effect of Happiness. Ny.

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